Griffin Coombs

Mentor and Guide

Cut the noise and live as yourself.

Fitness, breath work, and Human Design — in the name of authenticity.

Hi, I’m Griffin, and I help people reconnect to the wisdom of their body and the truth of who they are.


Whether it’s movement, breathing, or Human Design, the work is about one thing: reclaiming your energy so you can live from a place of integrity, not pressure.

My Services

  • A 90-day guided wellness program to restore energy, mood, strength, and mobility — and rebuild your relationship to fitness from the inside out.

  • A 6-month journey of self-understanding and life alignment, guided by your unique Human Design blueprint.

  • For fitness coaches who want to learn how to incorporate breath science, and for breath coaches who want to fill their gaps in posture & biomechanics.

  • Movement, breathwork, and design. Book a focused session to go deep where you need it most.

What Clients Have to Say

“What I found most useful is the information he gave me, I was able to take outside of those sessions and continue to use them in my everyday life.”

“As as fitness lover who also can run a little anxious and nervous, I feel like Griffin has changed the way that I breathe to optimally work out, and also calm myself down, self-regulate, and bring me back into my body.”

“You know you changed my life, right?”

-Agus T, Buenos Aires, Argentina

  • "Working with Griffin has changed the way I move fundamentally. As a result, back pain has disappeared, migraines have eased, breathing is better, and my body is slowly learning the way it's supposed to move. I see visual proof that my body is not defective but is capable of exercise and always has been."

    Caitlin B, Tangier, Morocco (Fitness Training)

  • "Griffin's coaching style is very comforting. He understood my problem and he got me to relax so I did not feel any pressure. As he taught me the exercises he always gave me an education on the intent and benefit, which helped me to have a positive attitude knowing that I would get good results from doing the work."

    Toby W, New Jersey, USA (Breath Training)

  • "Last night I had that 'exhausted but fulfilled' feeling we talked about for my Human Design. I was able to lean into my gifts and magic at work -- connecting and supporting people in their wellness. Overall it was refreshing to recognize that feeling at the end of the day, and empowering to then look back at what I could find that contributed to it. Thanks for what you’re doing and for sharing Human Design with me.

    -Sara B, New Hampshire, USA (Human Design Coaching)

  • “This feels like a recommitment to having the most energy I can for my kid, to be able to be as fun as I can, to have our memories together be ones where we have good energy in our home, we’re laughing, and we’re not just tired all the time.”

    Adam P, New York, USA (The North Star Body)

I’m for you if…

✦︎ You’ve tried to “push through” fatigue or tension, but it’s catching up with you.

✦︎ You’re craving a more sustainable way to move your body and manage your energy.

✦︎ You’ve been exploring Human Design and want support applying it to real life.

✦︎ Nagging joint pains or recurring injuries are keeping you from being as active as you want to be.

✦︎ You want to be able to show up with honesty and integrity at work and in relationships.

✦︎ You’re ready to feel like yourself again, in every way.

Contact me.

hello@thenorthstarbody.com
(978) 335-9770